Change Begins Within.

We work with adults, adolescents, couples, and families to:

 
  • address symptoms of anxiety

  • better understand how depression affects your life

  • develop strategies to address adhd and related issues

  • work through loss and grief

  • navigate personal and/or career transitions

  • heal your relationship to eating and your body image

  • address worrisome or risky substance use through an integrated harm reduction approach

  • focus on identity issues including size, gender, sexuality, culture, race/ethnicity